Signs you’re off Balance & What to do about it – in 10-15 minutes or less It’s relatively easy to tell when you’re getting off
Right before the holidays, my older daughter was diagnosed positive with COVID, after practicing with her volleyball team. She ended up passing it along to
A Forced Reminder to Rest With flu and cold season upon us and some COVID variants sprinkled in, the groundwork has been laid to actively
So hard to do, right? That’s the point. It’s not supposed to necessarily be hard, or is it? Here’s where we get in trouble: when
Missing the Rainbow – the Magical Moments of Life Have you ever gotten so involved in your own duties that you missed out on a
Personal Development Coaching is a process that gives you a unique perspective, one you and those around you generally can’t really see (since you’re
Signs you’re off Balance & What to do about it – in 10-15 minutes or less It’s relatively easy to tell when you’re getting off balance – although you may not wish to admit it. Why? Well, then you might actually have to do something about it and who has
I’m a certified Life Coach, a lifelong student of personal development who helps professionals like you bring back the balance! I live in Northern Virginia with my husband, two girls and dog. I enjoy hiking to waterfalls, treasure hunting and travel. I’m a popcorn addict (former Salsa Dancing addict-pre-kids) die hard fan of Wonder Woman who finds it terribly difficult to resist a good deal!