Personal Development Coaching

Customized One-on-One Coaching for Less Overwhelm and More Balance

This is your moment to stop the overwhelm and take charge of your life!

  • It's time to start letting go of what isn't working: the perfectionism, living as if everyone else's emergency is your emergency, beating yourself up for not being able to "have it all" let alone handle it all.
  • It’s time to figure out what’s holding you back and stop the never-ending cycle of feeling like there’s never enough time and you’re not in control.

What if you could bring back the joy, operate from a place of center and become realigned with how you were meant to live?

Imagine renewing your self-confidence and your ability to handle and “have it all” (just not all at once)!

How would it feel to become the version of yourself who still believes anything is possible?

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Let's figure out what’s holding you back and stop the never-ending cycle of feeling like there’s never enough time and you’re not in control.

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I’ve not only been where you are, but have helped professionals learn to trust their inner guidance to figure out what to focus on and make time for it. 

My approach gets to the root issue and integrates mindset work and practical tested tools that stick.

You need more than time management and productivity hacks – you need someone to help you map out a new journey, keep you on track and get you back into balance.

 

"Since I began working with Gilda, I have started to question the fears I have about what other people may think of the actions I take. I now ask if the thoughts I am having about what other people may think are true and evaluate whether or not they are worth believing in. Gilda offered me insight into thought patterns I was having. She made me more aware of thoughts that were holding me back and gave me questions to ask myself to help me deal with them. I now feel like I am equipped with the awareness and tools I need to keep breaking into the next level. Gilda is a good listener, encouraging and asks the right questions to get you to think outside the box."
Nolan Lukasik
Army Officer
  • Are you so overwhelmed that you don’t know where to start and have no idea how you got here?
  • Wondering why the latest and greatest time management tool isn’t working for you? 
  • Concerned saying “No” will only burden someone else and you’re already so overextended yourself you couldn’t possibly consider adding that to someone else’s load?

 

Introducing . . .

PERSONAL DEVELOPMENT COACHING

A  90 day customized 1-to-1 coaching program to help you:

  • Deeply understand what’s causing you to stay stuck.
  • Shift your perspective from "Help, I'm in way over my head" to "I've got this!"
  • Identify and test-out practical tools that work specifically for you.
  • Operate from a renewed place of center and a sustainable plan to bring you back whenever you’re off balance.
  • Continue to integrate these game changing shifts and stay on track so it becomes your “go to” mode in everything you do!

In our 90 days of 1-to-1 work together, you’ll get:

  • One-on-one 60 minute custom Coaching Sessions (number of sessions depend on which package you select: Choose from 5, 8 or 12 session packages).
  • A Personalized Plan to integrate more balance into your life.
  • Worksheets, Techniques/Tools customized to your needs to support you through the process.
  • Email support between all sessions.
  • 90 extra minutes of one-on-one Coaching to be used as bonus or Emergency sessions (can be divided in 3 - 30 minute increments or 2-60 minute sessions).
  • Accountability to keep you on task.

WHAT’S AMAZING ABOUT PERSONAL DEVELOPMENT COACHING?

We don’t JUST focus on Work-Life Balance issues.  You’ll have guidance regarding work and personal relationships, life purpose, goals, health, money – really anything you would like to work on.  

I’m a certified Life Coach who digs deep with you to find out what to pinpoint to get unstuck. We’ll take a close look at mindset issues that shape your everyday life. 

Together we’ll develop a customized plan with practical tools that work for you and create a more balanced life. I’ll help keep you on track to see it through, so it becomes part of your regular routine.

After working with Gilda, I feel "much more at ease in my head space and back on track. I prioritized my list and have an idea of new potential clients I could talk to (and build) more organic relationships."
Diane Nichols
Nichols Virtual Assistant

WHEN WE’RE DONE, YOU’LL FEEL . . .

More Balanced – we’re all works in progress, but you’ll have a good handle on things.

Increased Peace and less overwhelm – having control over the things you can and letting go of the ones you don’t.

On track  – not all days will go your way, but overall you’ll be going in the right direction.

After working with Gilda, "I have more confidence in myself, I have focus on growing my business, and I am sure about who I want to work with. As a result, I have connected with a business owner that is building a team and has offered me a position with that team!"
Andrea Kay Avila

HOW TO FIND OUT MORE

If you’re not sure whether you’re ready to work together or have questions about how this works, let’s chat.

Feel free to email me and we can arrange a time to connect.  You can tell me all about you, fill me in on your challenges and ask any questions you have about me or my services.  We’ll simply have a conversation (no pressure involved) to give you all of the info. you need to determine if we’d be a good fit.

GET IN TOUCH
"I have been able to set boundaries around my time by implementing a strategy Gilda helped me to develop. These have helped to set expectations and keep me on track. I feel more in control of my time and empowered because I’m setting the intention of how my time will be managed. I have a system in place of when I will address emails/return voicemail. It’s consistent, it’s fair, it’s reasonable and my teammates and external parties know when I’m available to them. This has been a game changer. I feel less stressed out about finishing tasks because I have times that I can focus on my duties and not being pulled in many different directions. I’m able to get things done. The experience has been great and I learn something new each time!"
Tara Gilead-Johnson
Founder, LifePurpose Unlocked

5 Simple Tools to Figure out what to Focus on

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